To maintain good health, a person needs to get enough vitamins and nutrients. With proper nutrition, all necessary substances are automatically replenished, including the essential mineral magnesium. It supports the vital functions of every cell. First and foremost, the muscular, nervous and cardiovascular systems. Magnesium is also important for the skeletal system, as more than half of it is found in the bones.
Food sources and functions of magnesium
Magnesium is found in foods such as cocoa beans, avocados, almonds, pumpkin seeds, sesame seeds, seafood, etc. A normal intake of magnesium allows you to better cope with emotional stress and physical exertion. If dietary sources of magnesium are insufficient, taking a supplement can be a great way to add this mineral to your diet.
In the body, magnesium serves many purposes:
Regulates blood sugar levels;
Regulates the menstrual cycle;
Maintains normal blood pressure and heart rhythm;
Has beneficial effects on bone growth and joint health;
Normalizes sleep;
Helps cope with muscle spasms due to physical exertion.
Magnesium is involved in the transmission of electrical impulses, which ensure the contraction of muscles, including the heart muscle. Transmission of nerve impulses is also impossible without magnesium. This is how it helps us cope with stress, and also acts as a relaxant. As a basic intracellular element, magnesium activates enzymes that regulate carbohydrate metabolism and stimulate protein formation.
Magnesium Glycinate Liquid contains magnesium bisglycinate chelate, which has the highest bioavailability among the forms of magnesium, and vitamin B6 in the product enhances the effect of the mineral. As a bonus, the supplement has an amazing strawberry flavor that everyone will love!
Supplement Facts
Serving size: 25 ml
Servings Per Container: 14
Amount
Per 100 ml
%NRV**
Per Serving
%NRV**
Energy Value
160 kJ (37 kcal)
*
40.1 kJ (9.3 kcal)
*
Fat
<0.1 g
*
<0.1 g
*
– of which Saturated Fatty Acids
<0.1 g
*
<0.1 g
*
Carbohydrates
9 g
*
2.2 g
*
– of which Sugar
<0.1 g
*
<0.1 g
*
– of which Polyols
8.5 g
*
2.1 g
*
Protein
<0.1 g
*
<0.1 g
*
Salt
0.33 g
*
0.08 g
*
Magnesium
1500 mg
400
375 mg
100
Vitamin B6
12 mg
856
3 mg
214
*NRV is not established.
**NRV = % of nutrient reference values (according to Directive EU (No.) 1169/2011).
Directions: drink 1 serving (25 ml) diluted with water daily.
Convenience and bioavailability at your fingertips
Maxler Magnesium Glycinate Liquid contains magnesium bisglycinate, a form of magnesium that is the most bioavailable form. These drops are easy to incorporate into your day, meaning you’re guaranteed to be getting the most out of the product.
FAQ
This supplement contains magnesium bisglycinate chelate. Magnesium is best absorbed when combined with an amino acid. Such a compound is called a chelate. The advantage of chelate is that the amino acid enters the body’s cells, “bringing” the magnesium “along” with it. Chelates pass through the intestinal wall more easily without disturbing the ionic and mineral balance of the cells.
Magnesium deficiency is common with stress. Overall fatigue, weakness, muscle cramps, insomnia, loss of appetite, irritability are all common symptoms of deficiency of this mineral. The most reliable way to determine a deficiency of any mineral is to be tested accordingly.
First, it is versatile in its use: add the fruit notes to your morning smoothie, yogurt or simply dissolve in a glass of water. Second, the supplement is easy to dose: one ampoule is one serving. The convenient form makes it easy to take the vitamins with you. Finally, Magnesium Glycinate is a liquid supplement, which provides rapid activation and maximum absorption of magnesium by the body.
If you cannot keep a balanced diet, if you are on a diet, if you exclude certain foods from your diet and need an alternative source of nutrients, if you are recovering from an illness or if an additional intake of magnesium is prescribed by your doctor, you can take a vitamin supplement.
This vitamin is a great helper that supports our cells in taking in the mineral. Alongside that, the two are known to better support sleep and fight stress than simply magnesium on its own.
Yes! Magnesium supports proper muscle function. Alongside that it supports proper energy usage, supporting progress in your workouts. Finally, the benefit of the mineral on sleep will help with recovery.
Wellbeing for the whole body
Magnesium supports your whole body, from helping your muscles contract to keeping your cardiovascular system functioning correctly. It’s a potent supporter of the nervous system, helping to improve sleep and maintain your mood, especially when you’re stressed.
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